Ej's Training Camp visits the podcast to give advice on group ride attire, indoor training, and how to avoid burnout on the bike and as a creator.

GUEST LINKS YouTube https://www.youtube.com/@UCDvIKQseajsYER98pcn46BA Instagram https://www.instagram.com/Ej_trains Strava https://www.strava.com/athletes/7495264 Got a question? Follow my Instagram stories to call in https://www.instagram.com/mitchwayneboyer/

00:00 Intro 00:55 What’s harder: Cat 1 or YouTuber? 03:20 NorCal Cycling Editor and Jesse Coyle reaction video 09:27 EJ’s Goals for 2025 14:31 Burnout 20:01 Listener questions 20:27 How do you get new cyclists interested in racing? 27:25 How has cycling affected your life for good and bad? 30:15 What was your first FTP and average speed? 34:48 Aero socks part 1 35:15 How to make indoor riding bearable 38:51 Aero socks part 2 41:27 Training wheels and racing wheels 43:48 EJ’s first bike 45:16 Rapid fire questions 46:38 Would you rather be a climber or a sprinter? 49:11 Feedback and video updates