An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex.
We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how to talk about cannabis with your family.
How to Do the Pot is hosted by Ellen Scanlon. Ellen’s mission is to inspire women to make more informed choices about their health and well-being. Join Ellen as she talks to medical professionals for practical tips, experts for cannabis recommendations, and listeners for funny and intimate stories. www.dothepot.com
All content for How to Do the Pot is the property of Ellen Scanlon and is served directly from their servers
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An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex.
We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how to talk about cannabis with your family.
How to Do the Pot is hosted by Ellen Scanlon. Ellen’s mission is to inspire women to make more informed choices about their health and well-being. Join Ellen as she talks to medical professionals for practical tips, experts for cannabis recommendations, and listeners for funny and intimate stories. www.dothepot.com
308. How to Drink Less Without Going All-or-Nothing, with Soberish Mom Katie Nessel
How to Do the Pot
31 minutes
5 days ago
308. How to Drink Less Without Going All-or-Nothing, with Soberish Mom Katie Nessel
Tired of feeling sluggish, anxious, or short-tempered after drinking? In Part 2 of host Ellen Scanlon’s conversation with Katie Nessel, better known as Soberish Mom on Instagram, you’ll hear realistic ways to cut back without strict rules or guilt.
Katie shares the mindset shift that reframed everything for her: “what did you gain last night by drinking, and what did you lose?” She explains why counting the drinks you didn’t have can be more motivating than focusing on slip-ups, and how progress over perfection makes long-term change possible.
We also talk about the bigger cultural moment—why moms are leading the shift away from “mommy wine culture,” how new health data about alcohol is reshaping the conversation, and what real support looks like when you want to drink less.
Hosted by Ellen Scanlon
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Just in time for Sober October, Cycling Frog is offering you a FREE THC seltzer, in Ruby Grapefruit, Black Currant, or Wild Cherry flavor. Just pay $2 shipping.
Want to drink less but don't know where to start?
Follow Katie Nessel, Soberish Mom, on IG
Learn more at her website.
How to Do the Pot
An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex.
We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how to talk about cannabis with your family.
How to Do the Pot is hosted by Ellen Scanlon. Ellen’s mission is to inspire women to make more informed choices about their health and well-being. Join Ellen as she talks to medical professionals for practical tips, experts for cannabis recommendations, and listeners for funny and intimate stories. www.dothepot.com
