Each week we will implement one new habit or routine that will improve our mental, emotional & physical health and make life just a bit more manageable.
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Each week we will implement one new habit or routine that will improve our mental, emotional & physical health and make life just a bit more manageable.
This week we will implement the following habit: 5 min of connection (meaningful conversation) with your Home Base Person. Show notes at
https://howtobuildyourselffromscratch.blogspot.com/2024/01/week-four-connection.html
How To Build Yourself From Scratch
Each week we will implement one new habit or routine that will improve our mental, emotional & physical health and make life just a bit more manageable.
