S3, Ep1 - Sofia Nazar Chadwick

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How To Breathe So You Don't Look Fat

Anna Mansell

24 episodes

3 days ago

A podcast created by author Anna Mansell, titled after a lesson she was taught at 8 yrs old. Here, she searches for body neutrality through conversations with everyday people about their relationships to body, food, and self.

Self-Improvement

Education

RSS

All content for How To Breathe So You Don't Look Fat is the property of Anna Mansell and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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S3, Ep1 - Sofia Nazar Chadwick

How To Breathe So You Don't Look Fat

1 hour 9 minutes 54 seconds

4 years ago

S3, Ep1 - Sofia Nazar Chadwick

Woohoo! We’re back! Welcome to Season 3 of How To Breathe So You Don’t Look Fat!

We have 6 lovely guests lined up for the new season and kick off with the excellent Sofia Nazar Chadwick, a 54 year old British/Asian Muslim, Mother, Wife and Daughter. In this funny and insightful chat we hear about 'diet day', cultural expectations of body shape and size, and clothes that - 20 yrs on - still have their labels on because they’ve simply never fitted!

You can follow Sofia at @timmydidit on Twitter or @discosofia on instagram

Whilst this is all free content that we love to create, if you like what we do and feel you're able to support us, please do consider buying us a coffee... https://ko-fi.com/howtobreathesoyoudontlookfat

If you have any thoughts following this conversation, please do give me a shout on Instagram or Twitter, or drop me an email at howtobreathepodcast@gmail.com