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How To Breathe So You Don't Look Fat
Anna Mansell
24 episodes
2 days ago
A podcast created by author Anna Mansell, titled after a lesson she was taught at 8 yrs old. Here, she searches for body neutrality through conversations with everyday people about their relationships to body, food, and self.
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Self-Improvement
Education
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All content for How To Breathe So You Don't Look Fat is the property of Anna Mansell and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A podcast created by author Anna Mansell, titled after a lesson she was taught at 8 yrs old. Here, she searches for body neutrality through conversations with everyday people about their relationships to body, food, and self.
Show more...
Self-Improvement
Education
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S2, Ep 6 - Connor Spratt
How To Breathe So You Don't Look Fat
53 minutes 19 seconds
4 years ago
S2, Ep 6 - Connor Spratt

Connor Spratt is a 22 year old, living in Edinburgh, working in mental health. I came across his account via the wonder of iWeigh and his ability and strength to talk about what it's like as a young male with an eating disorder, really struck a chord. I've been looking forward to chatting to him about his own experiences, and all that he's learned during his recovering. We talk about his feelings of invalidation and emasculation in relation to his eating disorder, the challenge that men have talking about their feelings, and navigating the tricky waters of activism when in an ongoing journey of recovery. 

If you are a young man, if you know a young man, and even if neither of those things are true, it really is a conversation worth hearing and I'm grateful to @recoveryconnor for taking time to chat to me. 

If you have any thoughts following today's episode, you can email us here. Or find us on Instagram and Twitter.

How To Breathe So You Don't Look Fat
A podcast created by author Anna Mansell, titled after a lesson she was taught at 8 yrs old. Here, she searches for body neutrality through conversations with everyday people about their relationships to body, food, and self.