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How To Breathe So You Don't Look Fat
Anna Mansell
24 episodes
2 days ago
A podcast created by author Anna Mansell, titled after a lesson she was taught at 8 yrs old. Here, she searches for body neutrality through conversations with everyday people about their relationships to body, food, and self.
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Self-Improvement
Education
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All content for How To Breathe So You Don't Look Fat is the property of Anna Mansell and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A podcast created by author Anna Mansell, titled after a lesson she was taught at 8 yrs old. Here, she searches for body neutrality through conversations with everyday people about their relationships to body, food, and self.
Show more...
Self-Improvement
Education
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S2, Ep 2 - Val Reardon
How To Breathe So You Don't Look Fat
1 hour 48 seconds
4 years ago
S2, Ep 2 - Val Reardon

In this week's episode, we talk with Val Reardon, a New Yorker living in Cornwall for 40 years. We talk about the weekly weigh ins from her father, problematic language around weight gain, and taking her 11 year old daughter to Weight Watchers. It's sweaty, searingly honest, and listening back, I really wish I'd asked more about that Kennedy story...!   

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How To Breathe So You Don't Look Fat
A podcast created by author Anna Mansell, titled after a lesson she was taught at 8 yrs old. Here, she searches for body neutrality through conversations with everyday people about their relationships to body, food, and self.