Clare Meardon is a former professional dancer, current pilates teacher and studio owner, and all round decent woman. We talked about her lock down body, how being a dancer shaped her relationship to body and food, and perhaps most crucially, what Lionel Ritchie smells like. 

Apologies for swears, we've both got gutter mouths! 

Since talking, she has also launched the instagram page @savvy4lifeonline for her online health and well-being community, www.savvy4life.co.uk where you can take advantage of a 7 day free trial of all their barre, yoga, pilates and HIIT classes, plus read up on nutrition and recipes for delicious, nutritious food. We've done a few of the online classes and they're great! 

If you want to get in touch you can email howtobreathepodcast@gmail.com or find us on twitter or instagram.