Sarah Kennedy Norquoy is an author, and all round great woman being the first to agree to let this rookie host, chat to her over the airwaves, for a podcast nobody had ever heard of. She was generous and wise and ever so patient, despite my being nervous of saying the wrong thing, or terrified of us getting stuck on a part of conversation that I couldn't get us out of. Thankfully, that didn't happen and what came out of it was a chat between two women who understood so many of the same experiences. We talked about how she has dieted her way up to her current dress size, how pregnancy brought about new challenges for her body, and how Ella Chloe, a writer, swimmer and speaker, inspired her to starfish in the sea. 

If you want to get in touch, you can email howtobreathepodcast@gmail.com or find us on twitter or instagram For more of Sarah's power poses, sea swimming and observations on life, you can follow her @seasaltandsarah