In a world where “my truth” has replaced the truth, how can Christians stay grounded in what’s real and biblical — especially when emotions and culture pull us in every direction? In this episode, I sit down with Tim Barnett, apologist and speaker with Stand to Reason (STR), to talk about what it means to live anchored in truth in a feelings-first world. We unpack why truth matters more than emotion, how to share it with both clarity and compassion, and what it looks like to filter every beli...
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In a world where “my truth” has replaced the truth, how can Christians stay grounded in what’s real and biblical — especially when emotions and culture pull us in every direction? In this episode, I sit down with Tim Barnett, apologist and speaker with Stand to Reason (STR), to talk about what it means to live anchored in truth in a feelings-first world. We unpack why truth matters more than emotion, how to share it with both clarity and compassion, and what it looks like to filter every beli...
92: Infrared Saunas: The Secret to Detox, Energy, and Longevity | Sunlighten Founder Connie Zack
How To Be WellnStrong
55 minutes
5 months ago
92: Infrared Saunas: The Secret to Detox, Energy, and Longevity | Sunlighten Founder Connie Zack
Did you know that regular infrared sauna use can boost heart health, detoxify your body, and even support longevity? Join me as I sit down with Connie Zack, co-founder of Sunlighten Sauna and one of the world's leading experts on infrared light therapy. Connie shares 25 years of experience pioneering infrared technology, offering practical insights and science-backed advice for anyone looking to feel better, live longer, and heal from the inside out. Connie shares how infrared light targets i...
How To Be WellnStrong
In a world where “my truth” has replaced the truth, how can Christians stay grounded in what’s real and biblical — especially when emotions and culture pull us in every direction? In this episode, I sit down with Tim Barnett, apologist and speaker with Stand to Reason (STR), to talk about what it means to live anchored in truth in a feelings-first world. We unpack why truth matters more than emotion, how to share it with both clarity and compassion, and what it looks like to filter every beli...
