Heal Your Relationship With Your Body + End Binge Eating

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How To Be Shameless

Kenzie Marks

12 episodes

2 days ago

Welcome to Shameless, your voice-note-styled podcast that openly and compassionately discusses the hard lessons that shape us — free from judgment. Each episode dives deep into personal stories and practical insights that help us grow, heal, and live more authentically. The more we are fully ourselves, the more we permit others to do the same, shamelessly.

Self-Improvement

Education

RSS

All content for How To Be Shameless is the property of Kenzie Marks and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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Heal Your Relationship With Your Body + End Binge Eating

How To Be Shameless

58 minutes 18 seconds

8 months ago

Heal Your Relationship With Your Body + End Binge Eating

In this episode, I share my journey toward healing my relationship with my body and binge eating and the role of intentional celibacy. I discuss the sustainable practices and perspectives that have allowed me to cultivate a more intuitive connection with food + my body.