9. How to be Active

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How To Be Me Again

Kristen Eisen

25 episodes

6 days ago

What does self-care really mean? Kristen and Maddi have no idea, but they're on a mission to find out. Join them on their journey to learn how to take care of themselves and develop their wellness "toolboxes". Each month they'll undertake a new wellness experiment in order to understand and build up a self-care regime that will actually work.

Self-Improvement

Education

RSS

All content for How To Be Me Again is the property of Kristen Eisen and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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9. How to be Active

How To Be Me Again

1 hour 6 minutes 5 seconds

3 years ago

9. How to be Active

It's our first episode of our new experiment! In this episode we talk about How to be Active and why it's important to ACTIVATE in our lives. We also go off on about a million tangents, but somehow they all come back to self-care. Also, someone please make a prototype of the Maddi doll with her tall ship! Follow us on instagram @howtobemeagain