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How To Be Me Again
Kristen Eisen
25 episodes
1 week ago
What does self-care really mean? Kristen and Maddi have no idea, but they're on a mission to find out. Join them on their journey to learn how to take care of themselves and develop their wellness "toolboxes". Each month they'll undertake a new wellness experiment in order to understand and build up a self-care regime that will actually work.
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Self-Improvement
Education
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All content for How To Be Me Again is the property of Kristen Eisen and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
What does self-care really mean? Kristen and Maddi have no idea, but they're on a mission to find out. Join them on their journey to learn how to take care of themselves and develop their wellness "toolboxes". Each month they'll undertake a new wellness experiment in order to understand and build up a self-care regime that will actually work.
Show more...
Self-Improvement
Education
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8. Emotions that are Good Enough
How To Be Me Again
1 hour 17 minutes 54 seconds
4 years ago
8. Emotions that are Good Enough

Maddi is back! In this episode we wrap up our emotional experiment with a lot of discussion about why we need to learn how to be "good enough".  Maddi shares the many emotional revelations she's had in the past few weeks. We also announce the new experiment for the next 4 weeks at the end of the episode.  

How To Be Me Again
What does self-care really mean? Kristen and Maddi have no idea, but they're on a mission to find out. Join them on their journey to learn how to take care of themselves and develop their wellness "toolboxes". Each month they'll undertake a new wellness experiment in order to understand and build up a self-care regime that will actually work.