6. All the Emotions

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How To Be Me Again

Kristen Eisen

25 episodes

1 week ago

What does self-care really mean? Kristen and Maddi have no idea, but they're on a mission to find out. Join them on their journey to learn how to take care of themselves and develop their wellness "toolboxes". Each month they'll undertake a new wellness experiment in order to understand and build up a self-care regime that will actually work.

Self-Improvement

Education

RSS

All content for How To Be Me Again is the property of Kristen Eisen and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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6. All the Emotions

How To Be Me Again

47 minutes 44 seconds

4 years ago

6. All the Emotions

In the episode we talk about how our first 2 weeks of learning How to be Emotional went. We talk about all the emotions and how we're going to deal with them going forward. Follow along and let us know how your emotional and self-care journey is going on instagram at @howtobemeagain