5. How to be Emotional

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How To Be Me Again

Kristen Eisen

25 episodes

18 hours ago

What does self-care really mean? Kristen and Maddi have no idea, but they're on a mission to find out. Join them on their journey to learn how to take care of themselves and develop their wellness "toolboxes". Each month they'll undertake a new wellness experiment in order to understand and build up a self-care regime that will actually work.

Self-Improvement

Education

RSS

All content for How To Be Me Again is the property of Kristen Eisen and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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5. How to be Emotional

How To Be Me Again

56 minutes 54 seconds

4 years ago

5. How to be Emotional

It's official, we're finally starting our second experiment! For the next month we will doing a deep dive into the world of emotions in order to better understand how to take care of ourselves. Are you a highly sensitive person like Kristen? Or are you a self-professed "cold fish" like Maddi? Let us know by sending us a DM on Instagram @howtobemeagain