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How To Be Me Again
Kristen Eisen
25 episodes
1 week ago
What does self-care really mean? Kristen and Maddi have no idea, but they're on a mission to find out. Join them on their journey to learn how to take care of themselves and develop their wellness "toolboxes". Each month they'll undertake a new wellness experiment in order to understand and build up a self-care regime that will actually work.
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Self-Improvement
Education
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All content for How To Be Me Again is the property of Kristen Eisen and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
What does self-care really mean? Kristen and Maddi have no idea, but they're on a mission to find out. Join them on their journey to learn how to take care of themselves and develop their wellness "toolboxes". Each month they'll undertake a new wellness experiment in order to understand and build up a self-care regime that will actually work.
Show more...
Self-Improvement
Education
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17. What If?
How To Be Me Again
57 minutes 24 seconds
3 years ago
17. What If?

This week both Kristen and Maddi are in a funk. They discuss what might be causing this low that they're struggling with.  They also talk about discovering that being curious really means asking "what if...?" in almost any situation.  It is incredible how a mindset or energy can shift if you open yourself up to other possibilities.  Connect with us on instagram @howtobemeagain 

How To Be Me Again
What does self-care really mean? Kristen and Maddi have no idea, but they're on a mission to find out. Join them on their journey to learn how to take care of themselves and develop their wellness "toolboxes". Each month they'll undertake a new wellness experiment in order to understand and build up a self-care regime that will actually work.