13. How To Be Me During the Holidays

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How To Be Me Again

Kristen Eisen

25 episodes

6 days ago

What does self-care really mean? Kristen and Maddi have no idea, but they're on a mission to find out. Join them on their journey to learn how to take care of themselves and develop their wellness "toolboxes". Each month they'll undertake a new wellness experiment in order to understand and build up a self-care regime that will actually work.

Self-Improvement

Education

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All content for How To Be Me Again is the property of Kristen Eisen and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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13. How To Be Me During the Holidays

How To Be Me Again

1 hour 13 minutes 44 seconds

3 years ago

13. How To Be Me During the Holidays

This week we have our special holiday episode! Join us as we chat about how to prioritize our self-care over the holidays. The holidays can be a difficult times for all kinds of reasons. In this episode Kristen and Maddi talk about some of the most common triggers of the holiday season and suggest ways to deal with them. Happy holidays everyone! We would love to hear how you are taking care of yourself over the holidays on Instagram @howtobemeagain