11. Body Talk and Whatnot

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How To Be Me Again

Kristen Eisen

25 episodes

1 week ago

What does self-care really mean? Kristen and Maddi have no idea, but they're on a mission to find out. Join them on their journey to learn how to take care of themselves and develop their wellness "toolboxes". Each month they'll undertake a new wellness experiment in order to understand and build up a self-care regime that will actually work.

Self-Improvement

Education

RSS

All content for How To Be Me Again is the property of Kristen Eisen and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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11. Body Talk and Whatnot

How To Be Me Again

1 hour 5 minutes 35 seconds

3 years ago

11. Body Talk and Whatnot

This week we cover a bit about a wide range of body related topics. Kristen shares a bit about the decisions and medical advocacy she has faced with after the 9 years since learning she has the BRCA1 gene. Maddi talks about how she went through her second pregnancy on her own terms. And we both debate how long we should go without showering, haha! We would love to hear how your self-care experiments are going, leave us a comment or send us a DM on instagram @howtobemeagain