Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
History
Music
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts125/v4/09/6f/ff/096fff9a-1db2-7608-a894-f18f9a150e62/mza_16048015967751960314.jpg/600x600bb.jpg
How To Be Me Again
Kristen Eisen
25 episodes
1 week ago
What does self-care really mean? Kristen and Maddi have no idea, but they're on a mission to find out. Join them on their journey to learn how to take care of themselves and develop their wellness "toolboxes". Each month they'll undertake a new wellness experiment in order to understand and build up a self-care regime that will actually work.
Show more...
Self-Improvement
Education
RSS
All content for How To Be Me Again is the property of Kristen Eisen and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
What does self-care really mean? Kristen and Maddi have no idea, but they're on a mission to find out. Join them on their journey to learn how to take care of themselves and develop their wellness "toolboxes". Each month they'll undertake a new wellness experiment in order to understand and build up a self-care regime that will actually work.
Show more...
Self-Improvement
Education
https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/16088126/16088126-1624042616907-4316811ca6fb4.jpg
10. More and Less Active
How To Be Me Again
1 hour 8 minutes 12 seconds
3 years ago
10. More and Less Active

In this week's episode we talk about how the first week of their How to be Active experiment has gone very differently than expected.  Kristen struggles with having to be less active than she was hoping for, and Maddi is surprised at how she's been more active than anticipated.  Join us for a good discussion about how being active looks a lot different than we thought it would.  As always, we would love to hear from you on our Instagram @howtobemeagain

How To Be Me Again
What does self-care really mean? Kristen and Maddi have no idea, but they're on a mission to find out. Join them on their journey to learn how to take care of themselves and develop their wellness "toolboxes". Each month they'll undertake a new wellness experiment in order to understand and build up a self-care regime that will actually work.