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How to be Irish
Úna Harty
21 episodes
2 days ago
Examining Irish society and culture to understand how our history, psychology, and politics have shaped what it means to be Irish today. Join me as I host conversations with Irish people who are experts in different facets of Irish culture, including nature, language, healing, folklore, mythology, music, poetry, mental health, entrepreneurism, activism, identity, social issues and current affairs. I also ask every guest what it means to be Irish. Their answers may surprise you.
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Society & Culture
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All content for How to be Irish is the property of Úna Harty and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Examining Irish society and culture to understand how our history, psychology, and politics have shaped what it means to be Irish today. Join me as I host conversations with Irish people who are experts in different facets of Irish culture, including nature, language, healing, folklore, mythology, music, poetry, mental health, entrepreneurism, activism, identity, social issues and current affairs. I also ask every guest what it means to be Irish. Their answers may surprise you.
Show more...
Society & Culture
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Healing through Creativity with Writer Daragh Fleming
How to be Irish
1 hour 30 seconds
1 year ago
Healing through Creativity with Writer Daragh Fleming

TW for this episode: Suicide, Mental Illness

Daragh Fleming is a multi-award-winning poet and author who uses his art to explore and heal mental health and mental illness.

Daragh shares his deeply personal journey, starting with the devastating loss of his best friend to suicide at age 17, and continuing through his own struggles with depression in his early 20s.

He opens up about how writing became his lifeline, offering an outlet for expression in a society that often stigmatises men's mental health.

We also dive into some gripping personal stories, including Daragh's traumatic experience of being catfished and blackmailed, and the shocking tale of a scammer from Cork targeting Irish people in Barcelona.

Daragh caps off the conversation by reading his witty and reflective piece on how the Irish are "Consistently Average."

Resources Mentioned:

Daragh’s award-winning blog: Thoughts Too Big

His podcast: Thoughts Too Loud

Follow Daragh on Instagram and TikTok


Need Support? If you’ve been impacted by the topics discussed, please reach out. Freephone 1800 111 888 or visit yourmentalhealth.ie for mental health support resources in your area.

Get Involved: Vote for the Mental Health Media Awards (MHMA) and support impactful mental health storytelling.


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Support the podcast via Patreon.

How to be Irish
Examining Irish society and culture to understand how our history, psychology, and politics have shaped what it means to be Irish today. Join me as I host conversations with Irish people who are experts in different facets of Irish culture, including nature, language, healing, folklore, mythology, music, poetry, mental health, entrepreneurism, activism, identity, social issues and current affairs. I also ask every guest what it means to be Irish. Their answers may surprise you.