I know for some of us, the holiday season can be intimidating. Maybe not feeling the best or maybe anxious about the New Year. Today, I will be sharing a little bit about how I have continued to enjoy this rest period as I am home in California despite the emotions or thoughts I may be having. I know with the holidays it can have such an expectation of feeling good about being home, feeling excited for the new year, or whatever it may be for you. I hope you all are taking time to get the rest you need and also take control of your emotions and thoughts and not how you would imagine it. Instead, I have been reminding myself of who I am without the emotions and thoughts that are just there. I am instead choosing to live and move forward with these emotions and thoughts, but they are in the back seat and I am the one driving in the car. Life ain't that serious and those emotions and thoughts are temporary! Let those emotions and thoughts be there and address and observe them, but do not let them stop you from continuing on your journey through life, even through the holiday season full of expectations.