Reclaim Your Life by Living Consciously with Purpose

Do you sometimes feel like you're treading water or just going through the motions? You wake up in the morning, get out of bed, make yourself some breakfast, get ready for work, go to work, come home, make a meal, watch TV, go to bed.

And we probably do all that with not much thought or purpose behind it, but if you want to change your life and become a happier person, which is what this podcast or blog is all about, then now it's time to rethink your strategy for the days and weeks ahead.