How to Relax by Thay, Thich Nhat Hanh – 004. Life Is Both Dreadful and Wonderful

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How to Be Happy

Howen Media

6 episodes

1 day ago

Welcome to 'How to Be Happy' Podcast. I have been learning how to be happy from Thay Thich Nhat Hanh. Now, I share the way.

How To

Education

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Welcome to 'How to Be Happy' Podcast. I have been learning how to be happy from Thay Thich Nhat Hanh. Now, I share the way.

How To

Education

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How to Relax by Thay, Thich Nhat Hanh – 004. Life Is Both Dreadful and Wonderful

How to Be Happy

20 minutes 15 seconds

3 days ago

How to Relax by Thay, Thich Nhat Hanh – 004. Life Is Both Dreadful and Wonderful

How to Relax by Thay, Thich Nhat Hanh

“Each day, thousands of children die of hunger. Plant and animal species are going extinct every day. Yet the sunrise is beautiful, and the rose that bloomed this morning along the wall is a miracle. Life is both dreadful and wonderful. To practice meditation is to be in touch with both aspects of life.” – Thich Nhat Hanh

#thichnhathanh #howtorelax #happiness