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How To Be Happy
BU Happiness College
43 episodes
4 days ago
There's no goal more universally desired than living a happy life. But these days, happiness can seem pretty hard to reach. That's why this podcast exists. To serve as a compass in your pursuit of happiness. Built on over 10 years of studying the science of happiness and 7+ years of coaching people across 5 countries, join your host & Happiness Researcher - Declan Edwards as he brings you: - evidence-based strategies for mastering your mind and emotions. - inspiring interviews with individuals who have transformed their lives - and practical tips and techniques to help you do the same.
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Self-Improvement
Education
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All content for How To Be Happy is the property of BU Happiness College and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
There's no goal more universally desired than living a happy life. But these days, happiness can seem pretty hard to reach. That's why this podcast exists. To serve as a compass in your pursuit of happiness. Built on over 10 years of studying the science of happiness and 7+ years of coaching people across 5 countries, join your host & Happiness Researcher - Declan Edwards as he brings you: - evidence-based strategies for mastering your mind and emotions. - inspiring interviews with individuals who have transformed their lives - and practical tips and techniques to help you do the same.
Show more...
Self-Improvement
Education
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How To Get Buy In From Your Team - HTBAW #17
How To Be Happy
10 minutes 31 seconds
2 months ago
How To Get Buy In From Your Team - HTBAW #17

It’s one thing to communicate your organisation’s goals it’s another to make your team care about them.

In this episode, we explore what it really takes to gain genuine buy-in from your people. Not through cheesy gimmicks or corporate jargon, but by making meaning matter. Because let’s be honest, most teams don’t wake up excited about "quarterly KPIs"… but they do care about purpose, autonomy, belonging, and impact.

Drawing from positive psychology, workplace culture research, and years of real-world coaching, we break down:

✅ Why logic alone doesn’t create buy-in — and what actually does

✅ The crucial link between team engagement and personal meaning

✅ How to connect your business goals to what actually matters to your people

✅ Why care, trust, and authenticity beat strategy decks every time

✅ What not to do if you want people to rally behind a vision (spoiler: don’t just rebrand a boring task)

✅ Tangible ways to inspire intrinsic motivation and lead with purpose

This one’s for leaders, emerging leaders, and anyone who wants to create a more motivated, connected, and resilient team culture.

To access free happiness-at-work tools, book a scoping session for a workshop or keynote, or explore all our resources, click the link below — and don’t forget to subscribe and share the show to keep the ripple effect spreading.

https://linktr.ee/that_happiness_guy


How To Be Happy
There's no goal more universally desired than living a happy life. But these days, happiness can seem pretty hard to reach. That's why this podcast exists. To serve as a compass in your pursuit of happiness. Built on over 10 years of studying the science of happiness and 7+ years of coaching people across 5 countries, join your host & Happiness Researcher - Declan Edwards as he brings you: - evidence-based strategies for mastering your mind and emotions. - inspiring interviews with individuals who have transformed their lives - and practical tips and techniques to help you do the same.