There's no goal more universally desired than living a happy life. But these days, happiness can seem pretty hard to reach.
That's why this podcast exists. To serve as a compass in your pursuit of happiness.
Built on over 10 years of studying the science of happiness and 7+ years of coaching people across 5 countries, join your host & Happiness Researcher - Declan Edwards as he brings you:
- evidence-based strategies for mastering your mind and emotions.
- inspiring interviews with individuals who have transformed their lives
- and practical tips and techniques to help you do the same.
All content for How To Be Happy is the property of BU Happiness College and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
There's no goal more universally desired than living a happy life. But these days, happiness can seem pretty hard to reach.
That's why this podcast exists. To serve as a compass in your pursuit of happiness.
Built on over 10 years of studying the science of happiness and 7+ years of coaching people across 5 countries, join your host & Happiness Researcher - Declan Edwards as he brings you:
- evidence-based strategies for mastering your mind and emotions.
- inspiring interviews with individuals who have transformed their lives
- and practical tips and techniques to help you do the same.
There's no goal more universally desired than living a happy life. But these days, happiness can seem pretty hard to reach.
That's why this podcast exists. To serve as a compass in your pursuit of happiness.
Built on over 10 years of studying the science of happiness and 7+ years of coaching people across 5 countries, join your host & Happiness Researcher - Declan Edwards as he brings you:
- evidence-based strategies for mastering your mind and emotions.
- inspiring interviews with individuals who have transformed their lives
- and practical tips and techniques to help you do the same.