Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
History
TV & Film
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/ad/ea/fb/adeafb7d-5055-5d51-d6d0-ef2fc76f54db/mza_9556936849288239920.jpg/600x600bb.jpg
How To Be Happy
BU Happiness College
43 episodes
5 days ago
There's no goal more universally desired than living a happy life. But these days, happiness can seem pretty hard to reach. That's why this podcast exists. To serve as a compass in your pursuit of happiness. Built on over 10 years of studying the science of happiness and 7+ years of coaching people across 5 countries, join your host & Happiness Researcher - Declan Edwards as he brings you: - evidence-based strategies for mastering your mind and emotions. - inspiring interviews with individuals who have transformed their lives - and practical tips and techniques to help you do the same.
Show more...
Self-Improvement
Education
RSS
All content for How To Be Happy is the property of BU Happiness College and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
There's no goal more universally desired than living a happy life. But these days, happiness can seem pretty hard to reach. That's why this podcast exists. To serve as a compass in your pursuit of happiness. Built on over 10 years of studying the science of happiness and 7+ years of coaching people across 5 countries, join your host & Happiness Researcher - Declan Edwards as he brings you: - evidence-based strategies for mastering your mind and emotions. - inspiring interviews with individuals who have transformed their lives - and practical tips and techniques to help you do the same.
Show more...
Self-Improvement
Education
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/353793/353793-1717373278446-3225d861061ac.jpg
How Brianna Cumming Became Happier - HTBH #16
How To Be Happy
42 minutes 26 seconds
2 months ago
How Brianna Cumming Became Happier - HTBH #16

In this episode of How to Be Happy, we sit down with Brianna Cumming, a BU Happiness College graduate who made the courageous decision to put her wellbeing first and completely redefine what success and happiness look like in her life.

Brianna shares her journey of learning to slow down, set boundaries, and reconnect with herself after years of chasing achievement and people-pleasing. Her story is honest, relatable, and a powerful reminder that happiness isn’t something we find, it’s something we build.

If you’ve ever felt burnt out, stuck on autopilot, or unsure how to prioritise yourself again, this episode will speak straight to your heart.


Join the happiness ripple effect by:

Following Declan on:

- LinkedIn: ⁠⁠⁠https://www.linkedin.com/in/declan-edwards-bu-happiness-college⁠⁠⁠

- Instagram: ⁠⁠⁠https://www.instagram.com/declanedwards_bu⁠⁠⁠

- TikTok: ⁠⁠⁠⁠⁠https://www.tiktok.com/@that.happiness.guy


Following BU Happiness College on:

- LinkedIn: ⁠⁠⁠https://www.linkedin.com/company/bu-happiness-college⁠⁠⁠

- Instagram: ⁠⁠⁠https://www.instagram.com/bu_happiness_college⁠⁠⁠

- Facebook: ⁠⁠⁠https://www.facebook.com/bu.happiness.college/⁠⁠⁠


Starting your personal happiness development journey at: ⁠⁠⁠https://buhappinesscollege.com/individual-happiness/


Connecting with our guest via:

- Instagram: https://www.instagram.com/briannajane4

How To Be Happy
There's no goal more universally desired than living a happy life. But these days, happiness can seem pretty hard to reach. That's why this podcast exists. To serve as a compass in your pursuit of happiness. Built on over 10 years of studying the science of happiness and 7+ years of coaching people across 5 countries, join your host & Happiness Researcher - Declan Edwards as he brings you: - evidence-based strategies for mastering your mind and emotions. - inspiring interviews with individuals who have transformed their lives - and practical tips and techniques to help you do the same.