Create Happier Workplaces - Archive Interview with Dr Happy (Tim Sharpe)

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How To Be Happy

BU Happiness College

43 episodes

4 days ago

There's no goal more universally desired than living a happy life. But these days, happiness can seem pretty hard to reach. That's why this podcast exists. To serve as a compass in your pursuit of happiness. Built on over 10 years of studying the science of happiness and 7+ years of coaching people across 5 countries, join your host & Happiness Researcher - Declan Edwards as he brings you: - evidence-based strategies for mastering your mind and emotions. - inspiring interviews with individuals who have transformed their lives - and practical tips and techniques to help you do the same.

Self-Improvement

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Self-Improvement

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Create Happier Workplaces - Archive Interview with Dr Happy (Tim Sharpe) - HTBHAW #18

How To Be Happy

43 minutes 19 seconds

1 month ago

Create Happier Workplaces - Archive Interview with Dr Happy (Tim Sharpe) - HTBHAW #18

What really makes us happy at work, and why do so many people struggle to find it?

In this special archived episode, we sit down with Dr. Tim Sharp (aka Dr. Happy); one of Australia's leading voices in positive psychology, and a true pioneer of the science of happiness. Founder of The Happiness Institute and Adjunct Professor at UTS, Tim shares his insights into how happiness shows up (or doesn’t) in the modern workplace.

We explore:

What workplace happiness actually means
Why mental health and performance are inseparable
Practical strategies leaders and employees can apply today

This conversation was originally recorded as part of our 2021 podcast Working Well, and it’s packed with timeless insights that still resonate in today’s working world.

🗣️ Note: You’ll hear an extra voice in this episode — my former co-host Josh, who was GM at BU Happiness College back then.

🎧 Some links and references may be outdated, but the conversation remains just as relevant.

Links in the shownotes:

Click here to connect with Declan: https://linktr.ee/that_happiness_guy

Click here to bring Declan to your workplace: https://declanedwards.com.au/

Click here to connect further with Dr Tim Sharpe: https://drhappy.com.au/