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How to Be Good Enough
The Professional Badass LLC
12 episodes
4 days ago
Christina Kwan, a survivor of clinical depression and certified life coach, helps you overcome your feelings of insecurity, rejection, and worthlessness. She shares strategies she uses with her clients that has them feeling more confident, self-assured, and more in control of themselves and their lives.
Show more...
Self-Improvement
Education
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All content for How to Be Good Enough is the property of The Professional Badass LLC and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Christina Kwan, a survivor of clinical depression and certified life coach, helps you overcome your feelings of insecurity, rejection, and worthlessness. She shares strategies she uses with her clients that has them feeling more confident, self-assured, and more in control of themselves and their lives.
Show more...
Self-Improvement
Education
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Depression and the Phases of Recovery
How to Be Good Enough
19 minutes 36 seconds
4 years ago
Depression and the Phases of Recovery

In this inaugural episode of the How to Be Good Enough Podcast, Christina Kwan describes her phases of recovery from clinical depression. Listen for where you might be in your experience now, and know that feeling good enough is more than possible for you too.

How to Be Good Enough
Christina Kwan, a survivor of clinical depression and certified life coach, helps you overcome your feelings of insecurity, rejection, and worthlessness. She shares strategies she uses with her clients that has them feeling more confident, self-assured, and more in control of themselves and their lives.