How To Be Fit Over 40: Midlife Conversations with Hicunni
Hicunni
304 episodes
21 hours ago
Text Us, We Love Hearing From You:) Hicunni (aka Coach Keenie) opens up about what really happens when homeschooling ends, not the cute “empty nest” version, but the quiet identity free-fall no one talks about. After 15 years of building life around lesson plans, lunches, and learning rhythms… what happens when the kids graduate, the schedule disappears, and you’re left asking: “Who am I now, and what do I even want anymore?” Inside this episode, you’ll hear: The surprising moment at a fall f...
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Text Us, We Love Hearing From You:) Hicunni (aka Coach Keenie) opens up about what really happens when homeschooling ends, not the cute “empty nest” version, but the quiet identity free-fall no one talks about. After 15 years of building life around lesson plans, lunches, and learning rhythms… what happens when the kids graduate, the schedule disappears, and you’re left asking: “Who am I now, and what do I even want anymore?” Inside this episode, you’ll hear: The surprising moment at a fall f...
Episode 302: Preparing for the Harvest: What You’re Cultivating in Midlife
How To Be Fit Over 40: Midlife Conversations with Hicunni
11 minutes
2 weeks ago
Episode 302: Preparing for the Harvest: What You’re Cultivating in Midlife
Text Us, We Love Hearing From You:) This week, we’re stepping into the season of the harvest, reflecting on what you’ve been growing over the past few months and how to celebrate your progress. Midlife is full of transitions, but it’s also a time for gathering wisdom, consistency, and gratitude for everything you’ve been nurturing, body, mind, and business. Whether you’ve been following the 180-Day Challenge since June or you’re tuning in for the first time, this is your invitation to pause a...
How To Be Fit Over 40: Midlife Conversations with Hicunni
Text Us, We Love Hearing From You:) Hicunni (aka Coach Keenie) opens up about what really happens when homeschooling ends, not the cute “empty nest” version, but the quiet identity free-fall no one talks about. After 15 years of building life around lesson plans, lunches, and learning rhythms… what happens when the kids graduate, the schedule disappears, and you’re left asking: “Who am I now, and what do I even want anymore?” Inside this episode, you’ll hear: The surprising moment at a fall f...
