How To Be Fit Over 40: Midlife Conversations with Hicunni
Hicunni
304 episodes
16 hours ago
Text Us, We Love Hearing From You:) Hicunni (aka Coach Keenie) opens up about what really happens when homeschooling ends, not the cute “empty nest” version, but the quiet identity free-fall no one talks about. After 15 years of building life around lesson plans, lunches, and learning rhythms… what happens when the kids graduate, the schedule disappears, and you’re left asking: “Who am I now, and what do I even want anymore?” Inside this episode, you’ll hear: The surprising moment at a fall f...
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Text Us, We Love Hearing From You:) Hicunni (aka Coach Keenie) opens up about what really happens when homeschooling ends, not the cute “empty nest” version, but the quiet identity free-fall no one talks about. After 15 years of building life around lesson plans, lunches, and learning rhythms… what happens when the kids graduate, the schedule disappears, and you’re left asking: “Who am I now, and what do I even want anymore?” Inside this episode, you’ll hear: The surprising moment at a fall f...
288: Align Your Energy + Time for the Life You Actually Want
How To Be Fit Over 40: Midlife Conversations with Hicunni
5 minutes
3 months ago
288: Align Your Energy + Time for the Life You Actually Want
Text Us, We Love Hearing From You:) You’re listening to How To Be Fit Over 40: Midlife Conversations with Hicunni. We’ve made it to Week 6 of the 180-Day Challenge. You’re still here. That means something. This week, our theme is Energy Management & Time Alignment — because being fit over 40 isn’t just about your body… it’s about how you move through your day, how you guard your peace, and how you protect your time. Grab your smoothie or cup of tea and join the conversation. Let’s go! Sup...
How To Be Fit Over 40: Midlife Conversations with Hicunni
Text Us, We Love Hearing From You:) Hicunni (aka Coach Keenie) opens up about what really happens when homeschooling ends, not the cute “empty nest” version, but the quiet identity free-fall no one talks about. After 15 years of building life around lesson plans, lunches, and learning rhythms… what happens when the kids graduate, the schedule disappears, and you’re left asking: “Who am I now, and what do I even want anymore?” Inside this episode, you’ll hear: The surprising moment at a fall f...
