On this episode, I walk through my daily affirmation writing process and how it helps me a) orient my mindset for the day and b) envision and work toward big-picture goals. Resources mentioned on this episode: The Mantra ProjectJamie Varon coursesAn affirmation resource I forgot to mention: I Am app
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On this episode, I walk through my daily affirmation writing process and how it helps me a) orient my mindset for the day and b) envision and work toward big-picture goals. Resources mentioned on this episode: The Mantra ProjectJamie Varon coursesAn affirmation resource I forgot to mention: I Am app
Episode 5: Creativity as a Mental Health Practice with Theodora Blanchfield
How to Be Creative
56 minutes
6 years ago
Episode 5: Creativity as a Mental Health Practice with Theodora Blanchfield
Today I'm chatting with writer Theodora Blanchfield about the role creative work has played in her mental health journey. In this candid conversation, Theodora shares what caring for her mental health has meant for her in the aftermath of her mother's death from cancer and while she's navigated other challenges including career changes and breakups. Where to find Theodora: Instagram: @theodorableTwitter: @tblanchfieldBlog: Preppy RunnerAs always, you can find show notes, including a comple...
How to Be Creative
On this episode, I walk through my daily affirmation writing process and how it helps me a) orient my mindset for the day and b) envision and work toward big-picture goals. Resources mentioned on this episode: The Mantra ProjectJamie Varon coursesAn affirmation resource I forgot to mention: I Am app
