On this episode, I walk through my daily affirmation writing process and how it helps me a) orient my mindset for the day and b) envision and work toward big-picture goals. Resources mentioned on this episode: The Mantra ProjectJamie Varon coursesAn affirmation resource I forgot to mention: I Am app
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On this episode, I walk through my daily affirmation writing process and how it helps me a) orient my mindset for the day and b) envision and work toward big-picture goals. Resources mentioned on this episode: The Mantra ProjectJamie Varon coursesAn affirmation resource I forgot to mention: I Am app
Change is hard. In this episode, I explore five ways to make it easier, and the resources that have helped me get more comfortable navigating change. Discussed on this episode: The Power of Now by Eckhart TolleLoving What Is by Byron KatieThe Work AppThe Artist's Way by Julia CameronMindset by Carol DreckMy Year of New project
How to Be Creative
On this episode, I walk through my daily affirmation writing process and how it helps me a) orient my mindset for the day and b) envision and work toward big-picture goals. Resources mentioned on this episode: The Mantra ProjectJamie Varon coursesAn affirmation resource I forgot to mention: I Am app
