Hypnobirthing Meditation for the Jewish Woman

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How She Did It

Chana Rachel Gaffin (Weinberg)

29 episodes

20 hours ago

By Chana Rachel Gaffin (Weinberg) Founder of modest sportswear brand Chanabana. A series of talks with inspiring individuals of all walks of life, revolving around sport, Torah, motivation and self love

Fitness

Health & Fitness

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Fitness

Health & Fitness

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Hypnobirthing Meditation for the Jewish Woman

How She Did It

33 minutes 53 seconds

2 years ago

Hypnobirthing Meditation for the Jewish Woman

Childbirth is a vital part of a Jewish woman's life.

We as women get to carry on the bloodline of our forefathers and mothers and it comes with a huge זכות (honor).

Going through the 9 months of growing a baby comes with great upheavals and mood swings, as well as expectations for the future and especially the childbirth delivery.

There is power in voice, power in meditation, and maybe by playing these affirmations you will be able to train your mind and prepare for a meaningful and smooth delivery.

Beshaa tova!

Chana Rachel