Fertility and Nutrition with Lauren Allen

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How She Did It

Chana Rachel Gaffin (Weinberg)

29 episodes

1 day ago

By Chana Rachel Gaffin (Weinberg) Founder of modest sportswear brand Chanabana. A series of talks with inspiring individuals of all walks of life, revolving around sport, Torah, motivation and self love

Fitness

Health & Fitness

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Fitness

Health & Fitness

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Fertility and Nutrition with Lauren Allen

How She Did It

39 minutes 3 seconds

1 year ago

Fertility and Nutrition with Lauren Allen

Have you ever heard of nutrition that can actually improve fertility?

Today I'm joined with Lauren Allen, a certified nutrition coach who specializes in women’s hormonal health and fertility.

After going through her own struggles getting pregnant she was diagnosed with PCOS and discovered the power of using food to medicate and heal her own body… until she eventually became pregnant naturally! Lauren created a Empowered Path to Pregnancy progriam to help women learn how to diet and make lifestyle changes to help them get pregnant too

As well as doing private coaching.

Download her free ebook on how to improve your egg quality at