Join us as Amy Achata recounts her deeply personal story of overcoming chronic illness and migraines. Amy shares how she discovered the surprising reason for a lifetime of pain lay hidden in her own story. From there, she was able to explore the untapped intelligence of her body. Amy delves into the specific embodiment practices that enabled her to finally understand and respond to her body's needs, resulting in remarkable transformation and healing. She shares invaluable lessons learned on her path and provides actionable tips for listeners seeking to alleviate chronic pain or illness by tuning into their body's inherent wisdom. Find out more about Amy at http://scoutcounseling.com/ To support this podcast go to http://patreon.com/howpeoplegrow/ Sign up for the Leadership Renewal Collective at http://achatacoaching.com/ and click the "coaching cohorts" button.