Hello! Welcome back to today's Friday solo episode! In this episode, I talk about all things- habits that have an effect on your everyday life. Whether it's a small habit or a big habit that you need to nip, it's so important to be conscientious about the everyday small things that can truly affect you and your productive or overall wellbeing.

This episode was inspired by James Clear's Atomic Habits - never too to late to take a peak or read this book!

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