In this episode, Clemmie is joined by the eternally sunny and charismatic Amber Jeffrey. If you're already a member of 'the gang' (the one you never asked to be part of, but that everyone joins anyway), then you might already know Amber. 

She's the founder of The Grief Gang, a community for grievers that shares the How Is Today? mission. And the mission of so many other grief organizations: to break the taboo around grief and start a great conversation about grief. Thank you to Amber for helping us break the silence around grief and show friends who haven't gone through it, how to talk about it.

As always, thank you for listening. We hope you enjoy it, learn from it and pay it forward. And remember, it doesn't matter if you don't know what to say, just ask your friend a curious question like "how is today?". 

Follow us on Instagram @ how.istoday and share your story with us - we're listening. 

This podcast is a collaboration between Alby Shale and Clemmie Clough, edited by Freddie Clough. Original artwork and brand genius is by Guzzie Armitage and Samantha Jones.