In this episode we speak to the man who introduced Wez to fasting. James hosted the retreat which Wez attended earlier in the year, which had a huge effect on his viewpoints on many aspects.

This episode includes shout outs for:

@johns_vegan_diary

@schoolnightvegan

@866hatevegans

@elwoodsorganicdog

@planthooduk

#tofu

@cafe_thrive _Southampton

@offbeet_southsea

@richroll

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This episode is supported by @assisistyle - a vegan owned, carbon neutral, fashion accessory business. Check out their website via our linktree (link in bio). Podcast listeners can get 20% off by using the code given in the episode.

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#vegan #veganuk #veganrecipes #veganfood #vegansofig #veganfoodshare #veganlife #veganism #veganfoodporn #veganbreakfast #veganuary #vegandinner #vegancommunity #veganeats #vegano #veganlifestyle #veganfoodie #veganfitness #veganlove #veganlunch #howiveganpodcast #vegancook #vegancooking #vegancookbook #veganpodcast