Episode Description:

In this thought-provoking episode of "How I Met My Therapist," we delve deep into the art of conducting a Relationship Audit and the importance of making necessary modifications in our relationships. This episode promises a journey of self-discovery and transformation within the context of love and connections.

Relationships, whether romantic, familial, or platonic, are ever-evolving narratives. Just as we edit and rewrite chapters in our own life stories, we must also be willing to make edits in our relationships. Tune in as Daisy shares real-life stories, insights, and practical advice on how to conduct a Relationship Audit.

We'll explore:

- The Relationship Inventory: Learn how to take stock of your relationships and identify areas that may need attention or revision.

- The Art of Communication: Discover effective strategies for having open, honest, and constructive conversations with your loved ones about necessary modifications.

- Setting Boundaries: Understand the crucial role that boundaries play in maintaining healthy relationships and how to establish them when needed.

- Self-Reflection: Dive into the importance of self-awareness in the audit process and how it can lead to personal growth and stronger connections.

- Real Stories, Real Change: Hear inspiring anecdotes from individuals who have conducted relationship audits and made transformative modifications in their relationships.

As we navigate the complexities of human connection, join us on this enlightening journey of introspection and growth. By the end of this episode, you'll be armed with the tools and insights needed to conduct your own Relationship Audit, ultimately leading to deeper, more fulfilling connections with the people who matter most in your life.

So, grab your headphones and get ready to rewrite your love stories. It's time for another engaging and enlightening episode of "How I Met My Therapist"!