Epidsode #14 - Join us for an insightful episode on the How I Healed It Podcast with Nate Maris, an expert in raw food and the husband of RawfoodRomance's Lissa Maris. In this engaging conversation, Nate shares his profound journey towards adopting a vegan lifestyle, driven by a dual commitment to personal health and compassion for animals.
Drawing from his experiences working in hospitals, Nate offers a unique perspective on the relationship between dietary choices and overall well-being. Through touching anecdotes from his time caring for patients undergoing heart interventions, he sheds light on the transformative power of embracing plant-based nutrition.
Delving deeper, Nate discusses the societal perceptions that often associate meat consumption with masculinity, challenging these norms with courage and conviction. His story serves as a beacon of inspiration for anyone navigating cultural expectations while pursuing ethical dietary choices.
Discover the wealth of insights and practical tips Nate Maris has to offer for individuals considering a shift towards veganism or a plant-based diet. Whether you're intrigued by the health benefits of raw food or seeking to align your lifestyle with your values, this episode promises to inform and inspire.
Join us as we explore the intersection of health, compassion, and personal growth with Nate Maris on the How I Healed It Podcast.
00:00:00 - Coming Up…
00:02:12 - Before RAW
00:03:30 - Why He Went Vegan
00:09:54 - Working in “Health” Care
00:18:35 - Vegan because of his son
00:22:25 - Transition Diets
00:24:47 - Sodium
00:30:50 - Meeting Lissa RawfoodRomance
00:40:03 - Plant-Based before health crisis.
00:43:46 - Social Pressure
01:02:39 - Gut Diversity