Stefan Chmelik, Founder of BioSelf Technology and Inventor of Sensate joins us today in another episode of the How Do You Health podcast. Sensate is a groundbreaking innovation in wellness technology, it uses the natural power of sonic resonance to calm your body’s nervous system, providing immediate relief and long-term benefits from regular use. Don’t miss out as Stefan talks about how vibration can help you face the biggest global problem, which is stress and anxiety, and fear-based decision-making.   Highlights: (02:38) Sensate’s Vision (06:26 ) Ways to raise people's vibration  (10:50) How to know the right healing tone for you (17:37) How to measure the vagus nerve (26:05) Understanding the Mind-Body Connection  (29:50 ) The creation story of Sensate (48:26 ) What does ‘rewilding of the soul and the heart’  means?   Website: getsensate.com  newmedicinegroup.com  LinkedIn: https://www.linkedin.com/in/stefan-chmelik-msc-4539611a/  Twitter: WiseStefan   Join us this December at our Festival! Use code HDYHPOD25 and enjoy a weekend filled with world-class biohacking products, health experts, movement, and connection. Learn more at http://howdoyouhealthfest.com/