Ep88: Top 5 Tips for Focus & Productivity

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How Do You Feel?

Casey Zavaleta

94 episodes

21 hours ago

Info and inspo to help you take a deeper dive into your fitness, nutrition and mindset. Explore how you can live a more fulfilled life and radiate health from the inside out.

Fitness

Health & Fitness

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All content for How Do You Feel? is the property of Casey Zavaleta and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Info and inspo to help you take a deeper dive into your fitness, nutrition and mindset. Explore how you can live a more fulfilled life and radiate health from the inside out.

Fitness

Health & Fitness

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Ep88: Top 5 Tips for Focus & Productivity

How Do You Feel?

27 minutes 14 seconds

4 years ago

Ep88: Top 5 Tips for Focus & Productivity

One thing we can't get more of is TIME. All we can do is use our time in the most effective and efficient way possible. Listen to this episode for my TOP 5 tips to improve your focus & productivity.

These tips apply to all aspects of your life, including training.

Find me on Instagram: @caseymzav

Email for online programming, nutrition or habits coaching: caseymzavaleta@gmail.com