Ep84: How to Set New Year's Intentions

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How Do You Feel?

Casey Zavaleta

94 episodes

6 days ago

Info and inspo to help you take a deeper dive into your fitness, nutrition and mindset. Explore how you can live a more fulfilled life and radiate health from the inside out.

Fitness

Health & Fitness

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All content for How Do You Feel? is the property of Casey Zavaleta and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Info and inspo to help you take a deeper dive into your fitness, nutrition and mindset. Explore how you can live a more fulfilled life and radiate health from the inside out.

Fitness

Health & Fitness

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Ep84: How to Set New Year's Intentions

How Do You Feel?

21 minutes 9 seconds

4 years ago

Ep84: How to Set New Year's Intentions

In this episode, I walk through a 3 step process for setting sustainable New Year's intentions that will help you feel the way you want to feel in 2021. I also share a few of my reflections on 2020, and explain why I never want to forget this year.

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