The world is changing more rapidly than we ever thought possible. Technology and lifestyle solutions are our new normal; from the workplace to our social lives, how we monitor our wellbeing to how we raise our children. Whether it's AI, wearable devices, superfoods or biotechnology, there's rarely time for us to catch a breath before the next innovation is unveiled. But are we emotionally, physically and spiritually wired to thrive amidst such rapid change?
How Do We Manage? seeks to answer just that. Each week host Stephanie von Bismarck sits down with some of the world’s best thinkers, trailblazers and extraordinary people. They explore how to navigate some of life's complexities and find a balance in this fast-moving world, without feeling overwhelmed and losing sight of what truly matters.
From the challenges of digital transformation to personal resilience, from sustainability to innovation. Across the series we'll share practical tools and uncover inspiring ways to help us all keep up - and even thrive - while answering the simple question "How Do We Manage".
Host: Stephanie von Bismarck
Producer: Tory Pope
Production Manager: Angela Crago
Executive Producer: Ellie Di Martino
This series was produced by Auddy and recorded and edited at Pod Shop studios.
@HowDoWeManage
All content for How Do We Manage? is the property of Auddy and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The world is changing more rapidly than we ever thought possible. Technology and lifestyle solutions are our new normal; from the workplace to our social lives, how we monitor our wellbeing to how we raise our children. Whether it's AI, wearable devices, superfoods or biotechnology, there's rarely time for us to catch a breath before the next innovation is unveiled. But are we emotionally, physically and spiritually wired to thrive amidst such rapid change?
How Do We Manage? seeks to answer just that. Each week host Stephanie von Bismarck sits down with some of the world’s best thinkers, trailblazers and extraordinary people. They explore how to navigate some of life's complexities and find a balance in this fast-moving world, without feeling overwhelmed and losing sight of what truly matters.
From the challenges of digital transformation to personal resilience, from sustainability to innovation. Across the series we'll share practical tools and uncover inspiring ways to help us all keep up - and even thrive - while answering the simple question "How Do We Manage".
Host: Stephanie von Bismarck
Producer: Tory Pope
Production Manager: Angela Crago
Executive Producer: Ellie Di Martino
This series was produced by Auddy and recorded and edited at Pod Shop studios.
@HowDoWeManage
How Do We Manage Menopause Without Losing Our Minds?
How Do We Manage?
40 minutes
3 weeks ago
How Do We Manage Menopause Without Losing Our Minds?
How much do you know and understand about perimenopause and menopause? It’s a stage of life that will affect each and every one of us – either directly or indirectly, but until a few years ago, was barely spoken about.
Finally that conversation is getting louder – thanks to women like our guest Dr Naomi Potter.
Naomi is a leading menopause expert, the founder of Menopause Care clinic, and co-author with Davina McCall of the bestselling book “Menopausing”.
In this episode she and Stephanie take a deep dive into perimenopause – when it can start, how it manifests, the potential impact on mental health and the weird symptoms it can present. They also discuss everything HRT – from the pros and cons, risks and benefits to alternative options, treatments and therapies. And take a good look at training and education, what needs to change and how families can really support women going through hormonal changes.
Resources & Links
https://www.menopausecare.co.uk/
https://drnaomipotter.com/menopausing-book-of-the-year-2023/
@dr_naomipotter
https://www.youtube.com/@Dr_NaomiPotter
Host: Stephanie von Bismarck
Guest: Dr Naomi Potter
Producer: Tory Pope
Production Manager: Angela Crago
Executive Producer: Ellie Di Martino
The series was recorded and edited at Pod Shop studios.
Follow @HowDoWeManage
How Do We Manage?
The world is changing more rapidly than we ever thought possible. Technology and lifestyle solutions are our new normal; from the workplace to our social lives, how we monitor our wellbeing to how we raise our children. Whether it's AI, wearable devices, superfoods or biotechnology, there's rarely time for us to catch a breath before the next innovation is unveiled. But are we emotionally, physically and spiritually wired to thrive amidst such rapid change?
How Do We Manage? seeks to answer just that. Each week host Stephanie von Bismarck sits down with some of the world’s best thinkers, trailblazers and extraordinary people. They explore how to navigate some of life's complexities and find a balance in this fast-moving world, without feeling overwhelmed and losing sight of what truly matters.
From the challenges of digital transformation to personal resilience, from sustainability to innovation. Across the series we'll share practical tools and uncover inspiring ways to help us all keep up - and even thrive - while answering the simple question "How Do We Manage".
Host: Stephanie von Bismarck
Producer: Tory Pope
Production Manager: Angela Crago
Executive Producer: Ellie Di Martino
This series was produced by Auddy and recorded and edited at Pod Shop studios.
@HowDoWeManage
