How Do I Do This? is the podcast for anyone reinventing after the plot twist they never asked for. I’m here to ask better questions about grief and the messy work of becoming someone new. No sugarcoating, no quick fixes—just unfiltered talk, big feelings, and a little humor. Real stories about resilience. Whether you’re navigating loss, change, or simply craving encouragement, you belong here.
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How Do I Do This? is the podcast for anyone reinventing after the plot twist they never asked for. I’m here to ask better questions about grief and the messy work of becoming someone new. No sugarcoating, no quick fixes—just unfiltered talk, big feelings, and a little humor. Real stories about resilience. Whether you’re navigating loss, change, or simply craving encouragement, you belong here.
Episode Three - The Tea: I Thought I Was Fine—Until I Wasn’t
How Do I Do This with Ryanne
46 minutes
2 months ago
Episode Three - The Tea: I Thought I Was Fine—Until I Wasn’t
Therapy, pandemic panic, and how grief makes the ground shift
Episode Notes: Toral Fadia, M.D., is a psychiatrist, double-boarded in general/adult psychiatry and child/adolescent psychiatry. She completed her residency at Long Island Jewish Medical Center in New Hyde Park, NY. She completed her child/adolescent fellowship at East Carolina University in Greenville, N.C. She has 25 years of clinical experience and has been practicing outpatient psychiatry since relocating to Atlanta in 2008. It is her passion and privilege to help patients recover and grow from psychological suffering, using therapy, lifestyle tweaks, mindfulness, and medications. Of all her tools, what she has found most effective is connection- with loved ones and mostly with oneself.
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How Do I Do This with Ryanne
How Do I Do This? is the podcast for anyone reinventing after the plot twist they never asked for. I’m here to ask better questions about grief and the messy work of becoming someone new. No sugarcoating, no quick fixes—just unfiltered talk, big feelings, and a little humor. Real stories about resilience. Whether you’re navigating loss, change, or simply craving encouragement, you belong here.
