Heavy metal and hypnotherapy: not your most obvious companions, but definitely best buddies in the mind of hypnotherapist and self-proclaimed metalhead Roz Knox. Join me in this episode to hear Roz talk with passion about how metal is life, heavy metal gigs are self-care and hypnotherapy is the key to unlocking your potential and aligning your subconscious mind with your conscious behaviour. Finally, find out how heavy metal and hypnosis can actually be combined in a (dys)harmonic symphony called Metal Meditation!

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