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How Did They Do It?
Kostas Panagiotou
13 episodes
4 days ago
Conversations with inspirational individuals who have transformed their lives to find their own freedom. Helping solopreneurs, creatives, therapists and small business owners to find freedom, clarity of purpose and accountability!
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Entrepreneurship
Business
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All content for How Did They Do It? is the property of Kostas Panagiotou and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Conversations with inspirational individuals who have transformed their lives to find their own freedom. Helping solopreneurs, creatives, therapists and small business owners to find freedom, clarity of purpose and accountability!
Show more...
Entrepreneurship
Business
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Start Small, Dream Big: Interview with Kickboxing Champion Jess Roper
How Did They Do It?
49 minutes 21 seconds
3 years ago
Start Small, Dream Big: Interview with Kickboxing Champion Jess Roper

In today's episode I discuss with amateur kickboxing champion Jess Roper what it takes to be a champion. Jess is not only a kickboxer, but also a hypnotherapist. The word which connects the two disciplines together, is 'Mindset'.

Jess is building her own Fighting Fit community where she inspires individuals to create confidence. She is also working with young people at schools to help them develop the mindset of tomorrow's champions! Listen to this episode to find out why:

  • Discipline can only be developed when internal conflict has been resolved
  • You don't need to practice for 10000 hours to become competent at something
  • What the true meaning of a champion is

I am always on the outlook for inspiring individuals who have found their freedom and transformed their own lives doing what they love doing. Should you be one of them, or know one of them, don't hesitate to get in touch! Email me at kostasthecoach@gmail.com to discuss getting you on the show. 

How Did They Do It?
Conversations with inspirational individuals who have transformed their lives to find their own freedom. Helping solopreneurs, creatives, therapists and small business owners to find freedom, clarity of purpose and accountability!