If you like House Call with Dr. Hyman, you're going to love my new podcast, The Doctor's Farmacy.
This podcast is a place for deeper conversations about central issues of our time that affect us all.
Researching my last book, Food: What the Heck Should I Eat?, it became clear to me that we need to unpack the shifts and intersections of medicine, nutrition, food systems, health and food policy, and much more. The food system is at the root of our chronic disease epidemic, climate change, poverty, social injustice, environmental degradation, economic crises, and even challenges in education and national security.
The old foundations of medicine are breaking down and a new model, a systems view or Functional Medicine, is emerging at the paradigm that has the potential to reverse the chronic disease epidemic. Food and the way we produce and consume it is the nexus of most of our world’s health, environmental, climate, economic, and even political crises.
We can’t stay silent about these issues any longer. That’s why I created my new podcast, The Doctor’s Farmacy.
Find it anywhere you listen to podcasts (or visit drhyman.com/podcast). Thanks for tuning in!
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If you like House Call with Dr. Hyman, you're going to love my new podcast, The Doctor's Farmacy.
This podcast is a place for deeper conversations about central issues of our time that affect us all.
Researching my last book, Food: What the Heck Should I Eat?, it became clear to me that we need to unpack the shifts and intersections of medicine, nutrition, food systems, health and food policy, and much more. The food system is at the root of our chronic disease epidemic, climate change, poverty, social injustice, environmental degradation, economic crises, and even challenges in education and national security.
The old foundations of medicine are breaking down and a new model, a systems view or Functional Medicine, is emerging at the paradigm that has the potential to reverse the chronic disease epidemic. Food and the way we produce and consume it is the nexus of most of our world’s health, environmental, climate, economic, and even political crises.
We can’t stay silent about these issues any longer. That’s why I created my new podcast, The Doctor’s Farmacy.
Find it anywhere you listen to podcasts (or visit drhyman.com/podcast). Thanks for tuning in!
I’ve done a lot of meditation over the years. In fact, I used to be really passionate about meditation, and then the stress of trying to do it all interfered with my time for self-care. “I don’t have enough time to meditate,” I would say to my coach, and myself. The truth is that meditation is one of the most important tools I have to help me manage stress. I didn’t realize how stressed or anxious I’d become until I started meditating again.
With so much going on, meditation helped me have this place to go where I can disconnect from all the busyness and find a state where I can be present. It’s why I meditate every day.
So, why should we meditate? And what actually works?
Why do you meditate? Share how meditation has benefited your life on social media with the hashtag #whyimeditate.
Wishing you health and happiness,
Mark Hyman, MD
House Call With Dr. Hyman
If you like House Call with Dr. Hyman, you're going to love my new podcast, The Doctor's Farmacy.
This podcast is a place for deeper conversations about central issues of our time that affect us all.
Researching my last book, Food: What the Heck Should I Eat?, it became clear to me that we need to unpack the shifts and intersections of medicine, nutrition, food systems, health and food policy, and much more. The food system is at the root of our chronic disease epidemic, climate change, poverty, social injustice, environmental degradation, economic crises, and even challenges in education and national security.
The old foundations of medicine are breaking down and a new model, a systems view or Functional Medicine, is emerging at the paradigm that has the potential to reverse the chronic disease epidemic. Food and the way we produce and consume it is the nexus of most of our world’s health, environmental, climate, economic, and even political crises.
We can’t stay silent about these issues any longer. That’s why I created my new podcast, The Doctor’s Farmacy.
Find it anywhere you listen to podcasts (or visit drhyman.com/podcast). Thanks for tuning in!
