If you like House Call with Dr. Hyman, you're going to love my new podcast, The Doctor's Farmacy.
This podcast is a place for deeper conversations about central issues of our time that affect us all.
Researching my last book, Food: What the Heck Should I Eat?, it became clear to me that we need to unpack the shifts and intersections of medicine, nutrition, food systems, health and food policy, and much more. The food system is at the root of our chronic disease epidemic, climate change, poverty, social injustice, environmental degradation, economic crises, and even challenges in education and national security.
The old foundations of medicine are breaking down and a new model, a systems view or Functional Medicine, is emerging at the paradigm that has the potential to reverse the chronic disease epidemic. Food and the way we produce and consume it is the nexus of most of our world’s health, environmental, climate, economic, and even political crises.
We can’t stay silent about these issues any longer. That’s why I created my new podcast, The Doctor’s Farmacy.
Find it anywhere you listen to podcasts (or visit drhyman.com/podcast). Thanks for tuning in!
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If you like House Call with Dr. Hyman, you're going to love my new podcast, The Doctor's Farmacy.
This podcast is a place for deeper conversations about central issues of our time that affect us all.
Researching my last book, Food: What the Heck Should I Eat?, it became clear to me that we need to unpack the shifts and intersections of medicine, nutrition, food systems, health and food policy, and much more. The food system is at the root of our chronic disease epidemic, climate change, poverty, social injustice, environmental degradation, economic crises, and even challenges in education and national security.
The old foundations of medicine are breaking down and a new model, a systems view or Functional Medicine, is emerging at the paradigm that has the potential to reverse the chronic disease epidemic. Food and the way we produce and consume it is the nexus of most of our world’s health, environmental, climate, economic, and even political crises.
We can’t stay silent about these issues any longer. That’s why I created my new podcast, The Doctor’s Farmacy.
Find it anywhere you listen to podcasts (or visit drhyman.com/podcast). Thanks for tuning in!
People always want to know what I eat and do every day to stay energized and focused with everything on my plate. I talk a lot about cutting sugar and processed carbs and eating real, whole, fresh foods, exercising, and meditating—but everyone wants to know if I walk the walk! The truth is that I have to. I have about ten jobs, two kids, a dog, a team, weeks of travel at a time… the list goes on and on. In order to keep up with this lifestyle, maintaining optimal health and an optimal brain becomes a top priority. When your brain is functioning well, you receive more opportunities and life just gets better.
Unfortunately, many of us get too little good food, nutrients, light, air, water, rest, sleep, rhythm, exercise, community, love, meaning, and purpose. We’re exposed to far too much poor-quality food, stress, toxins, and allergens. The good news is that there are a few things we can do every day to keep our brain happy.
To hear more tips on achieving a better brain from over 50 experts, check out the Broken Brain Docuseries. And if you liked this video, share it with your friends and family on Facebook and twitter.
Wishing you health and happiness,
Mark Hyman, MD
House Call With Dr. Hyman
If you like House Call with Dr. Hyman, you're going to love my new podcast, The Doctor's Farmacy.
This podcast is a place for deeper conversations about central issues of our time that affect us all.
Researching my last book, Food: What the Heck Should I Eat?, it became clear to me that we need to unpack the shifts and intersections of medicine, nutrition, food systems, health and food policy, and much more. The food system is at the root of our chronic disease epidemic, climate change, poverty, social injustice, environmental degradation, economic crises, and even challenges in education and national security.
The old foundations of medicine are breaking down and a new model, a systems view or Functional Medicine, is emerging at the paradigm that has the potential to reverse the chronic disease epidemic. Food and the way we produce and consume it is the nexus of most of our world’s health, environmental, climate, economic, and even political crises.
We can’t stay silent about these issues any longer. That’s why I created my new podcast, The Doctor’s Farmacy.
Find it anywhere you listen to podcasts (or visit drhyman.com/podcast). Thanks for tuning in!
