#57 Why Bootcamp Classes and Orangetheory Are Keeping You Fat

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HOT MOM HABITS

Natalie k. Schwartz

76 episodes

1 month ago

Here to redefine the "mom bod".

Healthy lifestyle empowerment for mom: Health and wellness, weight loss, and fitness. Uncensored. Unapologetic.

Hot Mom Habits is a podcast by Natalie Schwartz Certified Holistic Health Coach and Postpartum Fitness Instructor. Founder of ELEVATE.

All content for HOT MOM HABITS is the property of Natalie k. Schwartz and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Here to redefine the "mom bod".

Healthy lifestyle empowerment for mom: Health and wellness, weight loss, and fitness. Uncensored. Unapologetic.

Hot Mom Habits is a podcast by Natalie Schwartz Certified Holistic Health Coach and Postpartum Fitness Instructor. Founder of ELEVATE.

Alternative Health

Health & Fitness,

Fitness

#57 Why Bootcamp Classes and Orangetheory Are Keeping You Fat

HOT MOM HABITS

13 minutes

10 months ago

#57 Why Bootcamp Classes and Orangetheory Are Keeping You Fat