You know he cares. He checks in, he says he loves you — so why do you still feel lonely? In this episode, I’m unpacking the difference between care and connection, why your body aches even when your relationship looks “fine,” and how to stop gaslighting yourself when your needs feel unmet. You’ll walk away with two embodied practices, powerful journal prompts, and the clarity to know you’re not asking for too much — you’re asking for the right thing.